Wednesday, February 22, 2012

Hummus

I love hummus, and it feels good to indulge because it is also very healthy.
We made this and had it with baked thins from the leftover pizza base dough.

For Tahini:
2 tbsb sesame seeds roasted lightly in an oven or on a pan (they shouldn't brown)
2 tbsp olive oil

For Hummus:
Tahini
2 cups boiled chickpeas (they should be soft enough to mash with your fingers)
3 cloves garlic
3-4 tbsp water left over from the boiled chickpeas
4-5 tbsp olive oil
Juice of 1/2 lemon
4-5 pieces of olives, sliced (optional)
1 tsp chilli powder
1 tsp cumin powder
Coriander/parsley to garnish

Blend the chickpeas, garlic, tahini, and the water...adding some more water if needed. The consistency should be of a smooth paste.
While serving, top with lemon juice, olive oil, olives, chilli, and top with the greens.

You could also use this as a dip for salad, spread for sandwiches, or pasta dressing.

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