Rice Pudding

This is a quick rice pudding with a nice texture. I substituted half the rice with steel cut oats (NOT the regular porridge oats please) and it gave a nice woody flavour to it.

You'll need:
1 cup rice (or half cup if you plan to add steel cut oats) soaked in water for about an hour
2 cups milk
1/2 cup brown sugar or jaggery
2-3 Green cardamoms, crushed
4-5 blanched almonds for garnish (optional)

After the rice has soaked for an hour, grind half of it into a paste. Bring the milk to a boil then on simmer, add all of the rice. If using steel cut oats, then add it directly to the milk. Keep it on simmer till the rice and oats are cooked.

Add the sugar and cardamom. Stir till the sugar dissolves, and the pudding thickens to a gooey paste. Don't dry it out too much because it will thicken some more once you take it off the heat.

Garnish with some blanched almonds. It can be either served warm or cold.

Chewy Oat Cookies with Candied Fruits

I had some candied ginger and cherries from my last holiday that I thought would go well with oat cookies. They made for a nice breakfast.

1 egg (slightly beaten)
1/2 cup of candied cherries and ginger
1/4th cup chocolate chips (optional)
1 tsp ground cinnamon
1/2 tsp ground nutmeg
3/4th cup butter
3/4th cup brown sugar
1/2 cup maple syrup or honey
2/3rd cup flour
2 cups (250gm) porridge oats
1/2 tsp baking soda
2 tsp boiling water

Melt the butter in the microwave and the sugar and syrup. Mix well. Stir in the rest of the dry ingredients, and add the egg at the end.

Arrange spoonful of the batter on a baking tray and bake at 180 deg C for about 20 minutes. (For a crispier cookie, bake at 160 deg C for about 25-30 min.)

Cool on a wire rack. Makes about 12
to 15 cookies. Store in an air-tight container once cool.

Oats Dosa with Onion Chutney

I don't like porridge oats at all. Many have tried to coax me to eat it, and I've tried, but it doesn't happen. Not wanting to miss out on the goodness of it all, I keep trying ways to make it edible for me. Cookies are one way. The other is this very simple dosa (crepe).

You'll need:
3/4th cup porridge oats
1/4 cup rice flour
1/4 cup wheat flour
salt to taste
About 2 cups of Water

Oil to cook

This makes the basic batter that should be easy enough to spread on the pan.

For topping, finely chop and mix into a separate bowl the following:
2-3 green chillies
1 onion (or spring onion with leaves)
some corriander
1 tbsp cumin seeds
1 inch ginger

Heat a flat pan on medium to high heat. Spread the batter with a ladle, and add some of the topping. With a spoon, pour some oil on the circumference. Keep an eye on the heat - turn it lower if the pan gets too hot. On medium heat, this doesn't need to be flipped over. Each should take about 3 minutes to cook.

Onion Chutney
Grind together:
1 onion
4-5 red chillies
1 tsp tamarind paste
2 inch fresh coconut (optional)
1/2 tsp salt 
Keep aside.

In a small wok, heat
2 tbsp oil

Once hot, add
1/2 tsp mustard seeds
5-6 curry leaves
1/4 tsp fenugreek seeds
1 tsp Black gram (urad dal)

Once they start to sizzle, add the onion paste and cook for 2 minutes.

Serve with warm dosas.

Ginger Oatmeal Cookies

Oatmeal is not very appetizing on its own...but with a little help from butter and sugar, it magically transforms itself as the best thing to munch on in the mornings.

Dissolve 2 tbsp flax seed powder in 1/4 cup of warm water and keep aside.

In another bowl, mix together:
3/4 cup butter
1 cup sugar
1 egg

Now add the flax seed mix as well.

Also add,
1 tsp vanilla
1tbsp fresh grated ginger
1 tsp ground ginger
1/2 tsp ground cinnamon (optional)
1/4 tsp ground nutmeg (optional)
1/4 tsp ground star anise (optional)

Sieve into this mixture the following ingredients:
1 cup flour
1 tsp baking powder
Pinch of salt

Fold it in the wet mixture, then add 2 1/2 to 3 cups of oats and mix well.
Put this batter in the fridge for 2-3 hours.

Then, line a baking tray with paper, and put a spoonful of the batter on it. Make sure to keep a gap of 2 inches between dollops as the batter will spread when heated.

Bake for 15 minutes in an oven pre-heated at 180 deg C.

Cool on rack for 20 minutes before digging in.

Granola Bars

Husband started going to the gym in the evenings (well...most evenings) so wanted to pack something he could eat before his workout. He usually doesn't eat anything after lunch so he needs something by evening. Store-bought bars are ok once in a while, but I'd rather avoid the hidden ingredients in them. Here's how to make your own at home.

Roast the following:
1 cup oats
1 cup puffed rice
2 tbsp sesame seeds (white and/or black)
1 tbsp flax seeds

Keep aside.

In a shallow pan on a low flame, heat
4 tbsp butter
and add (according to taste)
5tbsp brown sugar
5tbsp honey
Stir till the mixture becomes caramalised.

Add a pinch of salt and a few drops of vanilla.

Stir in the roasted items till well coated.

At this point, you could also add chopped dry fruits like walnuts, raisins, almonds or figs. Mix and match according to what you like.

Then evenly spread out the mixture on a non-stick or greased sheet and let it cool. You could push in some chocolate chips at this stage.

Once cool, you can cut them into strips or squares, and store them in an air-tight container.

Apple-Pineapple Oatmeal Pie

I'm fond of an oatmeal pie crust great for 2 reasons - they're healthy, and you don't need finesse to bake one...just mix it all up and put it in a pan.

For the Pie Crust
Mix 2 cups of oatmeal, 3 tbsps brown sugar, and half a cup of whole wheat flour with 1/4 cup melted butter.
Mix it all up nicely and put it in a baking dish. Press it down well so that the entire mixture is condensed onto the tray and bake it at 180 deg C for 10 minutes. Set aside and allow to cool.

For the Filling
2 apples cored, peeled and sliced
Some chunks of pineapple...mashed or sliced (if you are using canned fruits then remember to drain them)
2 tbsps flour
1/4 tsp salt
3 tbsps brown sugar
some ground cinnamon
1 tbsp lemon juice
2 tbsps cream

Combine everything in a bowl and mix well. Put this on the prepared pie crust and bake at 220 deg C for 8-10 minutes. Then reduce the temperature to 175 deg C and bake for 30 minutes.

Enjoy a healthy dessert!