Showing posts with label Seafood. Show all posts
Showing posts with label Seafood. Show all posts

Tuesday, March 3, 2015

Pan seared fish with Shitake Mushrooms


I had some nice juicy seer fish (surmai) steaks and this recipe was light yet full of flavour.

I also came across some locally-grown and relatively inexpensive dried Shitake mushrooms, so it was a treat to mix both these items together in one dish. The mushrooms soaked the soy flavours nicely, and the ginger slices crisped up in the pan giving the dish an added texture.

You'll need:
3-4 dried Shitake mushrooms
1/2 cup hot water
2 tbsp soy sauce
1 tsp sugar
2 fish steaks cut about 1/2 inch thick
Juice of 1 lemon
Salt to taste
1 inch fresh ginger, peeled and cut in thin strips
1/2 cup of bell peppers, thinly sliced
1 tbsp oil (sesame preferably)

Rub the fish with lemon juice and salt and let it rest for 20-30 minutes.

Soak the mushrooms in the hot water for 20 minutes. Once softened, remove the stalks and cut into thin strips.

(You could keep the water to use as stock in another dish)

In a bowl, mix the soy sauce and sugar. Soak the mushroom slices in it till absorbed. Keep aside.

In a flat pan, heat the oil and add the fish steaks. Let it cook on each side for about 2-3 minutes. Do not keep turning it.

Add the ginger strips and mushroom slices in the oil on the sides

When you flip the fish to cook the other side, add the bell pepper and cook for 2-3 minutes.

Remove from heat.

Serve with plain rice and add some stir-fried vegetables for a wholesome meal.


Sunday, May 18, 2014

Prawn Dill Masala

This is a quick and easy recipe for when you want to get out of the kitchen quick. It is not spicy as it looks - just adjust the levels of chilli powder to taste. It's a good summer eat.

You'll need:
1 large onion
250 gms prawns
3 cloves garlic
1 tsp turmeric
Salt to taste
1 large tomato
1 tsp grated ginger
1 tsp chilli powder
Juice of 1 lemon
Few sprigs of dill finely chopped
Oil

To temper:
2 tbsp oil
1 tsp cumin
1 tsp mustard seeds
1/2 tsp coriander seeds
1/2 tsp fenugreek seeds
A sprig of curry leaves
2 green chillies, split


In some oil, fry the onions and keep aside.
In the same pan, add some garlic to 1 tsp oil and stir fry the prawns for a minute. Add salt and turmeric. Keep aside.
Using the same pan again, add 2 tbsp oil and starting with cumin, add the tempering ingredients.
Once they start to splutter, add the tomatoes, chilli powder, and lime juice.
Stir fry for about a minute then add the prawns and onion. Add 2-3 tbsp water to let the prawn cook, and add salt to taste.
Garnish with chopped dill.
Serve hot with parathas or steamed rice.

Tuesday, September 17, 2013

Grilled Buttery Lemon Fish

Fish is the quickest thing to cook. This was a quick meal...with some outside help in the form of packet baked potatoes, but they could have easily been made at home as well. There's a lot of garlicky stuff happening all at once in this dish because we love the flavour, but you could tone it down and remove it from any of the dishes.

For the Grilled Fish:
2 fillets of fish such as salmon or basa
3-4 tbsp butter
1/2 small lemon sliced 
1-2 cloves garlic
Seasoning

Heat butter on medium heat, then add the garlic and lemon slices. Reduce the butter for a minute or two, then put in the fish fillet. Spoon over some of the butter on top of the fish. Season and cook for about a minute and a half on both sides.
*Remember, if you are using salted butter then adjust the salt you add on top.

This could be cooked in an oven. Just wrap the ingredients in some foil and bake at 180 deg C for about 15-20 min.

Spinach Sides:
1 small bunch spinach, cleaned
1 clove of galic
1 tsp olive oil
salt to taste

In a pan, heat the oil and add the garlic. Add the spinach and cover for 3 minutes. Then cook on high heat to reduce the water. Season.

Garlic Bread:
2 tbsp butter at room temperature
2 cloves finely chopped garlic
Sprinkle of chilli flakes
4-6 Bread slices

Mix the garlic and chilli with the butter (if you are not using salted butter then add a pinch of salt). Spread it on to the bread slices as little or as much as you like, bake for 10 minutes at 180 deg C.

Friday, June 8, 2012

Crispy Skin Fish with Veggies & Garlic Rice

I usually don't like the skin on fish (or chicken). But grilled fish with a crispy skin looked very appetizing on TV. For a first try, I decided to keep it simple. This came out well.

For the fish:
2 halves of a filleted fish (with skin) - I used Rawas or Indian Salmon
Seasoning (salt/pepper)
Oil for grilling

Take some kitchen towels and dry out the fish - it might take 2 to 3 tries to get it completely dry. Make small slits on the skin.

Heat oil in a grilling pan. Add the seasoning to it. Wait till the oil is sizzling hot, then lay the fish skin-side down. Don't prod or turn it for 3 to 4 minutes. Cook for another 2 minutes on the other side and it is done!

Steamed Vegetables:
Broccoli
Snow peas
Baby corn
2 tbsp Light soy sauce

Steam the vegetables, top it up with the soy sauce.

Baked Potatoes:
Potatoes
Salt/pepper
Chilli flakes
1 tbsp Olive oil

Cut potatoes in wedges. In a bowl, toss it with the seasoning and bake it in an oven at 180 deg Celsius for about 40 minutes.

Garlic Rice:
2 cups cooked rice
2-3 cloves of garlic finely chopped
2 tbsp butter
Salt to taste

Add butter to a hot pan, put in the garlic. Just when it starts to brown, add the rice and salt.

Wednesday, December 14, 2011

Tom Yum Goong

I've loved Tom Yum soup even before I ever went to Thailand. I never realised it was so easy to make - as long as you can procure all the ingredients.

You need:
3 cups chicken stock/water
5-6 mushrooms, cut in quarters
8-10 shrimps
3 tbsp fish oil
1 inch galangal, thinly sliced
3-4 green/red chillies, crushed
5-6 Kaffir lime leaves
1 stalk lemongrass, sliced
2 tbsp lime juice
A few sprigs of coriander

Bring the water/stock to boil. Add all the ingredients (except coriander), then cover and simmer for about 10 minutes. Add the chopped coriander and remove from heat. Serve immediately.

Monday, September 19, 2011

Prawn Coconut Curry

This is a very easy and very delicious recipe that I make when I run out of ideas.


200 gms Prawns (de-veined and cleaned)
4-5 curry leaves
1tbsp cumin seeds
3 large tomatoes
5 cloves garlic
An inch of ginger
1/2 tsp turmeric powder
1tbsp chilli powder (optional)
200 mls coconut milk
1tbsp tamarind paste
Salt/pepper to taste
Oil to cook (approximately 1/4th cup)

Note: If you are using frozen prawns, soak them in boiling water till the pieces separate, then rinse out the water and use the prawns.

Puree the tomato with the ginger and garlic.

In a pan, heat the oil. Add the cumin seeds and wait till they sputter. Add the curry leaves.

After 30 seconds add the tomato puree and saute for about 3-4 minutes making sure it doesn't burn. Add the turmeric and chilli powders (if using) now and cook for another minute or 2.

Now add the coconut milk, tamarind paste, salt and pepper. Once it heats up, add the prawns. Cover and simmer for about 10 minutes.

Serve with rice and garnish with some coriander leaves.