Fish is the quickest thing to cook. This was a quick meal...with some outside help in the form of packet baked potatoes, but they could have easily been made at home as well. There's a lot of garlicky stuff happening all at once in this dish because we love the flavour, but you could tone it down and remove it from any of the dishes.
For the Grilled Fish:
2 fillets of fish such as salmon or basa
3-4 tbsp butter
1/2 small lemon sliced
1-2 cloves garlic
Seasoning
Heat butter on medium heat, then add the garlic and lemon slices. Reduce the butter for a minute or two, then put in the fish fillet. Spoon over some of the butter on top of the fish. Season and cook for about a minute and a half on both sides.
*Remember, if you are using salted butter then adjust the salt you add on top.
This could be cooked in an oven. Just wrap the ingredients in some foil and bake at 180 deg C for about 15-20 min.
Spinach Sides:
1 small bunch spinach, cleaned
1 clove of galic
1 tsp olive oil
salt to taste
In a pan, heat the oil and add the garlic. Add the spinach and cover for 3 minutes. Then cook on high heat to reduce the water. Season.
Garlic Bread:
2 tbsp butter at room temperature
2 cloves finely chopped garlic
Sprinkle of chilli flakes
4-6 Bread slices
Mix the garlic and chilli with the butter (if you are not using salted butter then add a pinch of salt). Spread it on to the bread slices as little or as much as you like, bake for 10 minutes at 180 deg C.
For the Grilled Fish:
2 fillets of fish such as salmon or basa
3-4 tbsp butter1/2 small lemon sliced
1-2 cloves garlic
Seasoning
Heat butter on medium heat, then add the garlic and lemon slices. Reduce the butter for a minute or two, then put in the fish fillet. Spoon over some of the butter on top of the fish. Season and cook for about a minute and a half on both sides.
*Remember, if you are using salted butter then adjust the salt you add on top.
This could be cooked in an oven. Just wrap the ingredients in some foil and bake at 180 deg C for about 15-20 min.
Spinach Sides:
1 small bunch spinach, cleaned
1 clove of galic
1 tsp olive oil
salt to taste
In a pan, heat the oil and add the garlic. Add the spinach and cover for 3 minutes. Then cook on high heat to reduce the water. Season.
Garlic Bread:
2 tbsp butter at room temperature
2 cloves finely chopped garlic
Sprinkle of chilli flakes
4-6 Bread slices
Mix the garlic and chilli with the butter (if you are not using salted butter then add a pinch of salt). Spread it on to the bread slices as little or as much as you like, bake for 10 minutes at 180 deg C.
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