I was very sceptical of using beets in my regular tomato soup because I have tried it in a smoothie with a lot of other ingredients to mask it and still didn't like it much. But this soup came out delicious and full of healthy goodness.
This makes soup for 2 healthy servings.
You'll need
3-4 large tomatoes
2 medium carrots
1 beet
1 cup water/stock
1 tsp garlic
1 bay leaf
1 tbsp olive oil
1 tbsp butter
1 tsp crushed black pepper
1 tbsp roasted ground cumin
Salt to taste
Boil, purée, and strain the tomatoes, carrots, and beet. Add the water or stock for a soupy consistency.
In a saucepan, add the oil then the butter.
Once it's hot, add the crushed pepper, bay leaf, and garlic.
Add the purée and salt to taste. Add the roasted cumin powder and bring to boil.
Remove the bay leaf before serving it hot.
This makes soup for 2 healthy servings.
You'll need
3-4 large tomatoes
2 medium carrots
1 beet
1 cup water/stock
1 tsp garlic
1 bay leaf
1 tbsp olive oil
1 tbsp butter
1 tsp crushed black pepper
1 tbsp roasted ground cumin
Salt to taste
Boil, purée, and strain the tomatoes, carrots, and beet. Add the water or stock for a soupy consistency.
In a saucepan, add the oil then the butter.
Once it's hot, add the crushed pepper, bay leaf, and garlic.
Add the purée and salt to taste. Add the roasted cumin powder and bring to boil.
Remove the bay leaf before serving it hot.
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