Dum Aaloo (Potato Curry)

I try to avoid potatoes in my everyday meals but that doesn't mean we don't love it. I found this recipe that is a great hit when you have people over. It goes well with pulao or rotis.

For the Masala:

1 tsp chilli powder
1/2 tsp turmeric powder
1 tbsp coriander seeds (it has more flavour than the powder)
1/2 tsp cumin seeds
1 green cardamom, whole
1 tsp ground cinnamon
4 cloves
1/4 cup cashew nuts

Grind these together and keep aside.

You'll also need:
8 medium-sized potatoes boiled and peeled
1 onion, chopped

Paste of 1/4 inch ginger and 4 garlic pods

3/4 cup yoghurt
1 bay leaf
1 pinch asafoetida
1/4 cup cooking oil

Salt to taste

1/2 cup water

1/2 tbsp kasturi methi (dried fenugreek leaves)
Coriander leaves, chopped to garnish

Halve the potatoes if they are too big, and shallow fry them in a pan till lightly browned. Add some salt and keep aside.

In a large pan or wok, heat the oil and temper with the bay leaf and asafoetida. 

Then add the onions and stir fry. Once they start turning translucent, add the ginger and garlic.

Add the dry masala and cook for about a minute.

Add the yoghurt and mix well, stirring at all times.

Finally add the cooked potatoes, salt to taste, and the kasturi methi.

Add water and let it cook till the gravy is reduced to a desired consistency.

Serve hot garnished with fresh coriander leaves.

All Reds Soup

I was very sceptical of using beets in my regular tomato soup because I have tried it in a smoothie with a lot of other ingredients to mask it and still didn't like it much. But this soup came out delicious and full of healthy goodness.

This makes soup for 2 healthy servings.

You'll need
3-4 large tomatoes
2 medium carrots
1 beet
1 cup water/stock
1 tsp garlic
1 bay leaf
1 tbsp olive oil
1 tbsp butter
1 tsp crushed black pepper
1 tbsp roasted ground cumin
Salt to taste

Boil, purée, and strain the tomatoes, carrots, and beet. Add the water or stock for a soupy consistency.

In a saucepan, add the oil then the butter.

Once it's hot, add the crushed pepper, bay leaf, and garlic.

Add the purée and salt to taste. Add the roasted cumin powder and bring to boil.

Remove the bay leaf before serving it hot.