Thursday, February 28, 2013

Chopped Salad with Apple and Dill

Summer's here and salads are the best meal options for the season. I had read of an apple and dill salad, but that would've been very light on its own. So I combined it with my regular salad mix and it had a subtle hint of sweet and sour (?).

I prefer to chop up my greens and veggies making it easier to eat and it mixes evenly with the rest of the salad.

This makes for a meal for 1 or a side for 2.

Salad bits:
Romaine lettuce - 5-6 leaves
Rocket leaves - 1 small bunch
Dill leaves - 6-7 stems
Carrot (peeled and diced) - 1
Onion - 1
Tomatoes - 2
Apple (peeled and diced) - 2 small or 1 large
Cucumber (peeled and diced) - 1

Dressing:
Option 1: Light Ranch (store bought)
Option 2: Olive oil 3 tbsps with 1 tbsp Balsamic vinegar

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